Importance of kids dental health and things parents should know !!
Know about 9 Benefits of Music Education for Kids
Music and voice lessons are beneficial in children’s growth, it teaches children language skills, increases the IQ, social, cognitive, conceptual, patience and regular practice will bring out self – discipline. Music also helps children grow as people, teaching them creativity and confidence. The University of Southern California’s Brain and Creativity Institute scientists discovered a link between music in early childhood …
Know about C-section not basic reason for your Weight Gain.
C-section is major operation for any women. The pain might vary for every mother and the healing time 6 to 8 weeks must needed for every mother. Along with c-section operation , the responsibility of taking care , feeding newborn baby make the c-section mother exhaust to the core . Most of the women are grown without major surgery in …
How to overcome Postpartum depression
As we saw details , about postpartum depression reasons and cause.If you are new to unijou here is the link https://unijou.com/motherhood/know-about-postpartum-depression/. If you are mommy ,who can relate to the symptoms of Postpartum Depression(PPD) then, this blog for you . They are many ways to come out of PPD if you found out early after your delivery. Accepting that you …
Control Gestational Diabetes with exercise.
If you are diagnosed with Gestational Diabetes . Adding good exercise to your daily routine will benefit you and your baby . Exercise is one of the best way to reduce your sugar level in addition to food diet .When you workout or stay active ,your body utilize the energy and that will reduce the sugar level. Going to gym …
Know About PostPartum Depression
Becoming Parent /Mother is a life changing experience . The hormonal changes , physical body changes during pregnancy will take few weeks to month to get back to normal. All you need is proper rest and care for yourself. If you not give your body and mind the required time to heal from all those pregnancy traumas , then your …
Know about PostPartum Baby blues
If you are reading this blog then you are in your pregnancy or reading with your little one in hand. Pregnancy bring lots changes in overall health of women . From physical health to mental health everything change in one day. Birth of baby bring bundle of joy , excitement and same time some sort of fear and anxiety . …
Postpartum Basic Skin Care Routine
Bringing new person to the world and nourishing them with love and care will need lots of effort. Adapting new sleeping habits , following baby care routine will bring lots of changes to new mom both physically and mentally. No surprise that the skin undergo lots of changes like pigmentation, ace , dark circle , puffed eyes , dry skin …
How to Control gestational diabetes with FOOD
The good part of gestational diabetes is you can control with protein rich food and moderate exercise on daily basis. You can simple control gestational diabetes by simply following good lifestyle routine. Developing healthy eating habits and taking control of your weight gain is most important to control GD. First step – to avoid any sugary food or food that …
If you DON’T KNOW THE TRADITION OF MOTHER CARE now. You will hate yourself later!!
Becoming new mother needs lots of emotional and physical strength for any new mom. In first 40 days , new mother learn how to deal with the changes with her body and mind along with baby care. All the new mother want is complete rest , rest . Her body needs rest to come out of all the trauma which …