As we all are passing through the pandemic, the importance of improving and maintaining good health conditions became unavoidable.
Due to work from home and online classes the level of stress and anxiety, insomnia are increased worldwide. Following a better lifestyle, improving lungs health are a must after this pandemic and for people who are recovered from covid.
Yoga practices are best known for flexibility, reducing stress, anxiety and strengthening of the immune function. I came to know about Revathy Priya Yoga , few months back through my Friend.
Now , we all regular going to her yoga class. We found, she is going to be one of the best yoga teachers in Dallas soon. Here, we are sharing more about Revathy Priya Yoga Classes.
Journey of Revathy Priya to the Art of Yoga
Revathy Priya is a motivated Yoga Teacher / Instructor(Certified) with advanced training in yoga and also specializes in therapeutic yoga .
Like most Indian women in the USA , She majored in Mathematics, came to the USA in 2000 and was working IT till 2012 ( Plano).
She then moved to India in 2012 to follow her passion Yoga. Started taking various kinds of Yoga courses which includes Yoga Teacher training program 440hrs Yoga from Krishnamacharya Yoga Mandiram (KYM) started her teaching career in India.
But she did not stop after starting her career as a yoga teacher. Revathy Priya stepped forward to learn and completed her Advanced Teacher Training Program(200hrs) from Vineoyoga Center, Master in Yoga Therapy ( SVYASA University ) and Heart saver First Aid CPR AED Program.
Types of Classes:
As, she holds 8 years of Experience in teaching Yoga.
Offering classes for all age groups from Kids, teens, ladies, men’s and elderly people.
What Kind of Yoga Courses:
Course plans are theme- based and focus oriented
I should say, her starting yoga sloka song itself will a bring positive vibe .
Course plans include Asanas which will improve body fitness and flexibility.
Pranayama are one of the best breathing techniques to regularize and to control the breathing
Meditation to relax and calm the mind.
Focus can be an Asana / Parts of the body/ an Organ.
Contact Number : 2147742311
Blog : www.priyasyoga.blogspot.com
Youtube : Revathypriya’s Yoga
Below are a few picture of Revathy Priya Yoga.
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